CAN I DRINK BEER ON KETO?
Can I drink beer on keto? Is there such thing as keto beer?
Over the last year, the KETO diet has become a huge trend. Whether or not it’s here to stay is still to be determined. But for now, many people are wondering can I drink beer on keto? The answer isn’t so cut and dry. We’ll give you a strong maybe for now. Keep reading to see a list of beers that might qualify at least in moderation.
The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. With that being said, most beers have a higher carb content making them not the most KETO friendly. But a few beers market themselves as light and low carb. So if you still want to enjoy a beer now and then you won’t be throwing away all that hard work.
If the popularity of the ketogenic diet continues to rise, expect more breweries to take notice and introduce more keto friendly and low carb beers. Until then, here are a few beers that are keeping it low carb with less than 5g per beer.
Tangerine Sparkling Ale
Dry. Tangerine. Effervescent. These words don’t really pop in your head when you think of beer, but then again, there’s nothing quite like Bright Tangerine Sparkling Ale. This brew is low calorie, gluten removed, with a dry and bubbly finish. The kicker is we load it up with heaps of natural tangerine flavor, making it a little brighter than your average ale!
Mexico- Light Lager- 4.0% ABV. Corona Premier is a 90 calorie, low carb extension of the well known CORONA EXTRA brand of beer. It is a light, crisp and refreshing beer that pairs well with seafood. Add a lime for the perfect compliment.
At 4% ABV and only 98 calories, DayTime IPA represents everything we know about making hop-forward beer, expressed in a sotto voice.
Smooth, subtle bitterness, and a well-balancedclean finish. This light beer has Zesty, floral notes, hints of citrus.